Included in my One Word (Thrive) for this year are my New Year’s Resolution’s which of course includes optimal health for my family. Not only do I want us to lose weight (yes! everyone in this family is overweight!), I also want us to change the way we eat and include as much fruits and vegetables in our diet as I can.
I make sure I started working out so as to inspire them. I think it’s working naman because Ykaie has embraced dancing and is, in fact, loving Zumba these days.
But, you know, I can only add as much fruits and vegetables to our diet. It’s great that I found out about Organique Acai Premium Blend. It is made with acai (pronounced ah-sah-ee) berry, which are small, dark purple berries considered to be the world’s number one superfood containing 10 times the antioxidants found in red grapes and blueberries. These antioxidants combat cell damage and promotes good health for us to continue living the good life.