10 Smart Ways to Save Money on Groceries Without Sacrificing Nutrition

We all know that “konting grocery lang, ₱2,000 na!” 😅 But don’t worry, mommy — with a few simple habits, we can make our grocery budget stretch without sacrificing quality or nutrition. Here are my tried-and-tested hacks that truly make a difference:

Save Money on Groceries

🧾 1. Plan Meals Before You Shop

This one’s a total game changer! Before I even step into the grocery store, I plan our meals for the week — breakfast, baon, dinner, even snacks. This helps me buy only what I need and avoid random items that go to waste. Bonus tip: check your pantry first para hindi ka bumili ng pangatlong bote ng soy sauce. 😂

🍅 2. Buy In-Season Produce

Fruits and veggies that are in season are not only cheaper — they’re also fresher and more flavorful! For example, mangoes are best during summer, while cabbage and carrots are abundant in cooler months. Knowing what’s in season helps you plan affordable, healthy meals all year round.

💻 3. Compare Prices Online

Before I head to the store, I usually check prices online using apps or store websites. You’ll be surprised — minsan ang laki ng price difference! Tools like Grocery Hero or Pricebook PH make it easier to spot which supermarket has the best deals.

🛍️ 4. Use Store Loyalty Cards

If you regularly shop at supermarkets like SM, Robinsons, or Puregold, sign up for their loyalty or rewards cards. Those points really add up over time — you can use them for discounts, freebies, or even to pay part of your bill.

🍫 5. Avoid Shopping When Hungry

This one sounds funny, but it’s so true! Shopping on an empty stomach makes everything look tempting — especially the chips and chocolates aisle. 😅 Always eat before going grocery shopping so you can stick to your list (and your budget).

🧴 6. Stock Up on Essentials During Sales

When essentials like cooking oil, detergent, or canned goods go on sale — that’s the time to buy in bulk! These are items that don’t expire quickly, so buying during promos saves you money in the long run.

🏷️ 7. Try Store Brands

Don’t underestimate store brands! They’re often made by the same manufacturers as the big-name ones — just packaged differently. I’ve found great quality products at lower prices, especially for pantry staples like flour, sugar, or tissue paper.

🍳 8. Cook Big Batches (Leftovers = Baon!)

Cooking larger portions saves both time and money. For example, if I cook adobo today, tomorrow it becomes adobo flakes for breakfast or baon! It’s all about being creative with leftovers so nothing goes to waste.

🧃 9. Limit Snacks and Sugary Drinks

I know, I know — it’s hard when you have kids who love snacks. But cutting down on sugary drinks and chips not only saves money, it’s healthier too. Try making homemade snacks instead — banana cue, boiled corn, or sandwiches!

📝 10. Bring a List (And Stick to It!)

Finally, the golden rule of grocery shopping: make a list and stick to it. It’s your shield against impulse buys. If it’s not on the list, don’t buy it — unless it’s a major sale item you truly need.

Mommy’s Note:
Small, consistent habits make the biggest difference. You don’t need to do everything at once — just start with one or two of these tips and see how much you save. Remember, every peso you save is a peso earned… and that’s one step closer to your next family treat or travel fund! 💕

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HELLO

My name is Peachy and I’m a foodie mommy living in the Philippines.I am a mom to two daughters named PURPLE SKYE and PERIWINKLE MOONE and wife to a loving husband I fondly call peanutbutter ♥
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