You’ve heard the expression that you are what you eat. We all know that processed foods and too much of any one food can make us unhealthy. Consuming excess sugar is associated with a higher risk of developing diabetes due to insulin resistance. Too much fat intake is known to clog up your arteries with […]
Top Mommy Blogger Philippines ~ A blog about everyday mommy issues, parenting, marriage, kids, a little bit of travel, and beauty — basically all about me and my family.
