I know it’s almost a cliche having this new year resolution of losing weight and being healthy every year. It’s 2014 and here I go again. Hopefully, I can be stronger than my excuses. So I am not making a New Year’s Resolution this year. I am just listing down a goal. My Fitness goal […]
exercise
Fitspiration: Motivation
Starting today, I will post inspiring quotes and photos here to keep me inspired healthwise. I’ve been doing Shaun T’s Hip Hop Abs but of course, since I’m only human there are days when I really don’t want to… I just push myself. Thank God, I’m easy to push..hahaha Kidding aside, I think compiling them […]
DVD From a Friend
A good friend of mine who knows that I’ve been trying out Hip Hop Abs by Shaun T, sent me a dvd of Jillian Michael’s 30 Day Shred. She told me that I should give it a try because it really works and tones up those areas that needed to be toned. Well, she actually […]
Music and Exercise
Now is the right time to look for 65amps Amplifiers for sale. Why? Because music seemed to make exercising easier. According to a recent study, they seem to have found a connection between our ears and our feet. There is a tendency for us to “groove” depending on the rhythm of the tune that we […]
I kinda like exercising…
Congratulations to me! Yesterday I tried doing the Hip Hop Abs Fat Burning cardio which was about a 30 minutes work-out and I lasted for only 20 minutes. That means I’m really out of shape and out of exercise. I was out of breath halfway through the work-out. Today is different, though. I just finished […]
An Exercise Video??
I downloaded Hip Hop Abs by Shaun T. Its a dance work out video that says you can groove your way to a flat stomach. Well, I’m not really aiming for that goal, all I’m aiming for right now is to get some exercise incorporated in my daily routine. With the kind of job that […]
