It seems the duties of being a mum is never ending. Mums pack lunches, carpool, work, do laundry, find missing clothes and shoes, and make trips to big games on the weekends. It seems almost impossible to be fit, healthy, and a mom. I’ve compiled these health and fitness tips to help even the busiest […]
wellness
What I Ate To Lose Weight During My Health Journey
I’m sorry it took a little longer but just as promised, I’m gonna share with you what I’ve been eating the past three months that I’ve been on a health journey to lose weight, get my blood sugar, cholesterol, and triglycerides back to normal. It’s been quite a journey but I did it. I lost […]
How I Lost 40 lbs in 3 Months
You’ve probably seen my Facebook posts that I am on a 3-month health journey. You’ve probably seen that I’ve been working out. OR You’ve probably seen me in person and thought I lost a lot of weight. Yep. I did. I lost 40 lbs in 3 months … Why and how? Let’s start from the […]
Getting my 10,000 Steps Daily with Xiaomi Mi Band
About the 2nd week of January, I started my journey to health. I wanted to lose my pregnancy weight in which I ballooned into 185lbs. Being a food blogger, I know this is is going to be such a big challenge to me because it’s kinda my job to eat, I’m the designated cook in […]
Colgate Oral Care Quiz Off With Mommy Bloggers
Have you ever been asked “Anong ginagamit nyong Colgate sa bahay?“? I have and I’ve also heard that countless times! That only shows how much of a household name and how effective Colgate is as a toothpaste. I grew up in a home that uses Colgate and as a child I remember imitating the commercial […]
Learned The Three N’s of a Well- Nourished Child at the Appebon Kid Event
Every Year in the month of July, we observe National Nutrition Month. During this month we focus on health and nutrition. This also gets highlighted in our children’s school. I was very glad to be a part of #AppebonKid #BatangGanado event last tuesday. The event’s focused on health, nutrition and wellness of our kids. We […]
