Being parents, we make sure that things around the house run smoothly and that the kids’ welfare are taken care of. Yes, the kids, and in these extraordinary times, their welfare, safety and good health will, must and always be top priority. With all that’s happening around, we need to intervene quickly so that kids’ […]
wellness
Eye Check Up and New Glasses for Ykaie and Twinkle
After six (or was it seven) months on lockdown, sa wakas nakalabas din ang mga kids– for eye check up and to get eye glasses. Twinkle is for her annual eye check up and Ykaie for the first time. A little over a year ago, we found out that Twinkle has blurred vision and we […]
Feminine Health and Wellness + Femilift
A few weeks ago, I was invited to have a talk about feminine wellness at the Spectrumed Inc. office. You know me, I’m pretty shy about talks like this and this time about feminine wellness pa! Good thing I was with my kumares #KumareBloggers so I am pretty much calm about it.. LOL! I was […]
Health and Fitness Tips for the Busy Mom
It seems the duties of being a mum is never ending. Mums pack lunches, carpool, work, do laundry, find missing clothes and shoes, and make trips to big games on the weekends. It seems almost impossible to be fit, healthy, and a mom. I’ve compiled these health and fitness tips to help even the busiest […]
What I Ate To Lose Weight During My Health Journey
I’m sorry it took a little longer but just as promised, I’m gonna share with you what I’ve been eating the past three months that I’ve been on a health journey to lose weight, get my blood sugar, cholesterol, and triglycerides back to normal. It’s been quite a journey but I did it. I lost […]
