When I woke up today, my body hurts….
It hurts like hell! I got aware of some body parts I didn’t even knew I have because they hurt when I move…..
So this….. this is how a Crossfit Session feels like for the first time.
It was short but it was intense!
Thanks to C-Lium Fibre, I got to experience a Cross Fit session together with other bloggers alike me and Art and Angela from The Biggest Loser.
We did some squats, Wall Balls, Push Ups, Box Jumps and Burpees….
I will try doing these exercises at home and maybe give myself a shirt printing as a reward after I lose a few pounds.
Thursday knocked me out!
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