Our family loves anything frozen — specially frozen grapes!
This is one of our ideal snacks during hot days. But it’s also one of our favorite snacks even on cold days like the ones we’re having lately.
Look at Ykaie going at that bunch of grapes like an empress of the old times…LOL! She loves grapes whether frozen or not and it’s one of our must-buys when doing the groceries. I encourage her to eat a lot of fruits because it contains many vitamins and minerals that is good for her.
It is filled with Vitamin A, Vitamin C, Vitamin B6, Vitamin B and Folate. A good 4 oz. of grapes contains around 20-25% of the daily required serving of Vitamin C.
It also contains minerals like Manganese, Potassium, Copper, Zinc, Calcium, Phosphorous, Iron and Selenium. These minerals help boost brain activity.
I just wish imported fruits are not so expensive around here so we could indulge from time to time. Fruits like cherries, blackberries and pomegrenates.