A good friend of mine who knows that I’ve been trying out Hip Hop Abs by Shaun T, sent me a dvd of Jillian Michael’s 30 Day Shred. She told me that I should give it a try because it really works and tones up those areas that needed to be toned. Well, she actually […]
fitness
From 171 to 154.
Yup, I am publicly announcing my weight loss, even if it means revealing my weight..hahaha It’s been almost two months since the weight loss challenge and it continued to inspire me to lose weight in a healthy manner.I’ve been continuously doing Hip Hop Abs by Shaun T for two months now and is practicing moderate […]
Time To Buy A Yoga Mat
This is long overdue. No, I am not into yoga yet but I think I need an exercise mat. I was able to stick to an exercise regimen for two months now. Something that I’m not really good at sticking to. I usually last a week when it comes to exercising but ever since I […]
Food Diary
It’s been five days since I joined the CLium Lose More Live More Challenge. It’s a weight loss challenge that’s going to run in a month. I decided to join because I’ve been gaining some weight and it’s not healthy. One my plans is to start a food diary. Keeping track of what I eat […]
Visual Motivation
It’s just a little bit more inspiring to lose weigth if you have visual motivation. I’m gonna do my version of this..
Fat Burner
I’ve never used fat burners but once I tried drinking this juice which they say helps burn and blocks fat. Unfortunately, it wasn’t as effective for me as I don’t think I lost a pound. I drank it for a month. But for the men in our lives, there’s this testosterone booster called Myoripped, a […]
