I’m sorry it took a little longer but just as promised, I’m gonna share with you what I’ve been eating the past three months that I’ve been on a health journey to lose weight, get my blood sugar, cholesterol, and triglycerides back to normal. It’s been quite a journey but I did it. I lost […]
weight loss
How I Lost 40 lbs in 3 Months
You’ve probably seen my Facebook posts that I am on a 3-month health journey. You’ve probably seen that I’ve been working out. OR You’ve probably seen me in person and thought I lost a lot of weight. Yep. I did. I lost 40 lbs in 3 months … Why and how? Let’s start from the […]
