Everybody sweats. It’s a normal body function that helps us regulate our body’s temperature. We sweat when it’s too hot or when we are working out. Sometimes we also sweat when we are nervous or excited. But there are people who sweat excessively even when they are doing nothing or even when they don’t feel […]
health
Update on #TheBetterMeProject : Going on LCIF Diet
Remember BALANCE? That’s my one word for the year which I set to guide me all throughout the 365 days and #THEBETTERMEPROJECT which I also told myself I’m gonna do so I could become the better version of myself at the end of 2019? READ: BALANCE IN 2019 + #THEBETTERMEPROJECT Well, it’s April 1st and […]
5 Telltale Signs You’re Constipated and What To Do About It
Discomfort, days of waiting and, sometimes, tears are only some of the things constipated people go through on a daily basis. You know that expression, “It looks like you’re constipated,” referring to your facial expression? That means you have a pained look; an expression that conveys you’ve been suffering. The suffering is real. There is […]
Make Every 15 Minutes Count With Your Kids This Rainy Season
Mommies are the busiest people on earth. You often hear mommies mutter that 24 hours a day is no enough to do everything that needs to be done from work, to household chores, to wife duties to mommy duties. Time is really essential. every minute counts because something as short as 15 minutes can become meaningful […]
Landers Superstore Opens Capital Care Pharmacy
Meet Rex! My new friend and the cute and huggable mascot of the new Capital Care Pharmacy of Landers Superstore. Yes mommies, you read it right! Our favorite membership shopping destination just got better with the launch of this new health center. This makes Landers Superstore a one-stop-shop for all of us. Imagine the convenience […]
Erceflora ProbiBears For My Kids’ Healthy Tummies
The last two weeks has been every mom’s nightmare — we’ve been sick. The kids, peanutbutter♥, and I had stomach flu the first week, and Ykaie had amoebiasis the next. It was stressful emotionally because like all parents, I don’t want to see my kids having diarrhea and vomiting frequently. They also lost their appetite […]
