One part about traveling and going on vacation is preparing for your trip. A lot of planning goes into traveling, but dental emergencies are sometimes forgotten in the planning process. However, they can happen at any time, even when you’re on a trip, so it’s important that you know what to do in the event […]
health
Acid Reflux Explained
Most people will be familiar with that unpleasant, sharp, sour taste in the mouth and throat that denotes heartburn. This condition is often confused with acid reflux, and the two terms are frequently used interchangeably, but there is a distinction between the two. Acid reflux is when some of the stomach’s contents travel back up […]
Treat Excessive Sweating of Hands and Feet with Dermadry
Everybody sweats. It’s a normal body function that helps us regulate our body’s temperature. We sweat when it’s too hot or when we are working out. Sometimes we also sweat when we are nervous or excited. But there are people who sweat excessively even when they are doing nothing or even when they don’t feel […]
Update on #TheBetterMeProject : Going on LCIF Diet
Remember BALANCE? That’s my one word for the year which I set to guide me all throughout the 365 days and #THEBETTERMEPROJECT which I also told myself I’m gonna do so I could become the better version of myself at the end of 2019? READ: BALANCE IN 2019 + #THEBETTERMEPROJECT Well, it’s April 1st and […]
5 Telltale Signs You’re Constipated and What To Do About It
Discomfort, days of waiting and, sometimes, tears are only some of the things constipated people go through on a daily basis. You know that expression, “It looks like you’re constipated,” referring to your facial expression? That means you have a pained look; an expression that conveys you’ve been suffering. The suffering is real. There is […]
Make Every 15 Minutes Count With Your Kids This Rainy Season
Mommies are the busiest people on earth. You often hear mommies mutter that 24 hours a day is no enough to do everything that needs to be done from work, to household chores, to wife duties to mommy duties. Time is really essential. every minute counts because something as short as 15 minutes can become meaningful […]