Don’t take your digestive system for granted. It is responsible for breaking down the food you eat and forming a bacterial balance within the digestive tract. When these levels are balanced, your digestive tract protects the immune system by boosting your body’s natural defenses. Poor digestion, fatty liver and gastrointestinal diseases like constipation and chronic […]
health
Buy 1 Take 1 on Medicard RXER Prepaid Health Card
Every once in a while, human being, especially kids and elders are susceptible to becoming sickly or getting involved in an accident. When there is an ill person or a dying person in a family, aside from the difficult burden, the financial problem comes its way. Many Filipinos have been victimized by this scenario due to lack of […]
Health and Fitness Tips for the Busy Mom
It seems the duties of being a mum is never ending. Mums pack lunches, carpool, work, do laundry, find missing clothes and shoes, and make trips to big games on the weekends. It seems almost impossible to be fit, healthy, and a mom. I’ve compiled these health and fitness tips to help even the busiest […]
Conzace Multivitamins + Minerals
When you’re a mom, multivitamins and minerals are a must daily to make sure that we are healthy. Our family depends on us so we have to make sure we are always in tip top shape. I, for one, take Vitamin C and E daily but I’m considering adding Zinc and Vitamin A. Of course, […]
Germdugo and the #ShowerRangers Visited Our Home
The first time I saw this ad of Hygienix featuring Germdugo and the Shower Rangers, I was really entertained and was feeling nostalgic. It reminded me of a show I used to watch in the 90’s which I really liked. Siguradong mapapabili ka agad ng Hygienix pagpunta sa grocery dahil maaalala mo si Germdugo. Nakakatakot […]
What I Ate To Lose Weight During My Health Journey
I’m sorry it took a little longer but just as promised, I’m gonna share with you what I’ve been eating the past three months that I’ve been on a health journey to lose weight, get my blood sugar, cholesterol, and triglycerides back to normal. It’s been quite a journey but I did it. I lost […]
